What We Do
About Us
We are a vibrant community dedicated to promoting health, fitness, wellness, and fun! Our mission is to inspire and empower individuals to live their best lives through engaging activities, supportive resources, and a welcoming community atmosphere.
Why Join Us?
Get Fit: Participate in group fitness classes, outdoor adventures, and wellness workshops designed to help you achieve your fitness goals.
Find Balance: Explore mindfulness practices, stress reduction techniques, and holistic health modalities to enhance your overall well-being.
Have Fun: Join us for exciting social events, outdoor activities, and community gatherings where you can connect with like-minded individuals and make lasting friendships.
What We Offer
Fitness Classes: Yoga, Pilates, HIIT, Dance Fitness, and more!
Wellness Workshops: Nutrition, Stress Management, Mental Health Awareness, and Self-Care.
Outdoor Adventures: Hiking, Biking, Beach Days, and Group Fitness Challenges.
Fun Social Events: Movie Nights, Potlucks, Game Nights, and Charity Walks.
Connect with Us!
Join Our Community: Become a member and gain access to our exclusive events and resources.
Follow Us: Stay updated on upcoming events, health tips, and community news by following us on social media.
Contact Us: Have questions or want to learn more? Reach out to our friendly team!
Connect with Us!
Join Our Community: Become a member and gain access to our exclusive events and resources.
Follow Us: Stay updated on upcoming events, health tips, and community news by following us on social media.
Contact Us: Have questions or want to learn more? Reach out to our friendly team!
About Us
We are a vibrant community dedicated to promoting health, fitness, wellness, and fun! Our mission is to inspire and empower individuals to live their best lives through engaging activities, supportive resources, and a welcoming community atmosphere.
Why Join Us?
Get Fit: Participate in group fitness classes, outdoor adventures, and wellness workshops designed to help you achieve your fitness goals.
Find Balance: Explore mindfulness practices, stress reduction techniques, and holistic health modalities to enhance your overall well-being.
Have Fun: Join us for exciting social events, outdoor activities, and community gatherings where you can connect with like-minded individuals and make lasting friendships.
What We Offer
Fitness Classes: Yoga, Pilates, HIIT, Dance Fitness, and more!
Wellness Workshops: Nutrition, Stress Management, Mental Health Awareness, and Self-Care.
Outdoor Adventures: Hiking, Biking, Beach Days, and Group Fitness Challenges.
Fun Social Events: Movie Nights, Potlucks, Game Nights, and Charity Walks.
Meet Mary Your Fitness Coach
Your health is your wealth! Mary has been working in the field of women’s fitness and wellness for since 1987. She has concentrated on educating, inspiring, and training women to live an active and healthy lifestyle for over 30 years.
Mary is a Certified personal trainer, nutrition and wellness coach and a medicare agent broker. She began her coaching and training career after she won her first fitness competition. She found her inspiration from her mother to help women stay active and healthy during the change of life and throughout all transitions. Mary’s passion is coaching and helping women not only transform their bodies but transform their mindsets to live a purpose driven, healthy & abundant life, feeling confident, strong and beautiful about themselves.
Mary believes that the mind and the body are greatly connected and must be nourished in order to achieve ultimate health. Coming from her own healing journey, she has found and implemented the steps to overcome, let go, and have an active healthy lifestyle. She's passionate about helping women over 40 achieve better health and improved confidence, to feel unstoppable. When she isn’t coaching, she enjoys biking, golfing, hiking on Jekyll Island Georgia. She says her greatest gift from life was caring for her 98 year old mom who passed away July 31, 2021.
Start your 21-Day Transformation today!
By Taking the Lifestyle and Questionnaire
Shirley Jones
Brunswick, GA
"I've always gone to the gym, but I'd been stuck at the same weight fitness level for years. The Fit Zone helped me finally cross that plateau and achieve the goals I've been wanting."
